Who is confused on what supplements to take? How do you know that you’re getting what you’ve paid for? Our family nurse practitioner, Jennifer Wenning, takes a stab at explaining the complexities of supplements. Supplements are becoming...
At Balance Health, we take the time to listen to your story: history, symptoms, medications, supplements, and even chat about the latest Colorado sports team victory (fingers crossed for a winning Bronco season!!). Being healthcare practitioners...
Since launching our weight loss program earlier this year, I've had countless conversations with people who want to lose weight and it just won't seem to budge regardless of...
I recently listened to a lecture on food additives and although I was well aware of the fact that they shouldn't be in the foods we eat, I wasn't entirely sure of what they were or WHY they were so bad for us! Food additives are chemical...
Don’t worry, you’re not going crazy: Allergies really ARE becoming more and more common. It’s springtime in Northern Colorado. Mother nature is starting to show her colors: trees are budding,...
I have now completed 15 NeurOptimal® Dynamical Neurofeedback sessions and am eager to do more! I have struggled with depression and anxiety for years. I’ve witnessed a lot of pain and trauma in my nursing career which has caused me to...
At Balance Health we are very excited to be able to offer NeurOptimal® Dynamical Neurofeedback to our patients. As I sit here writing this piece, I am currently hooked up for a neurofeedback session! That’s...
A very common symptom that we see walking through our doors at Balance Health is heartburn and gastroesophageal disease (GERD). Perhaps it occurs after eating a greasy cheeseburger or pizza, or drinking a cup of coffee—whatever the cause,...
Fasting is surprisingly natural for the human body. Do you think the humans 10,000 years ago ate every 2 hours? Absolutely not! The had to hunt and gather their food and it wasn’t always easy to come by. In the modern world, we no longer have...
Oh, you thought I was done talking about gut health?! NEVER! There is an aspect of gut health that I didn’t discuss much in the videos: fasting. Fasting simply means going without...
Many individuals will feel much better after removing the processed foods, sugars, toxins, etc. from their lives and may not need to pursue treatment of small intestine bacterial overgrowth (SIBO) or small intestine fungal overgrowth (SIFO)....