Fitness Forever: Age-Appropriate Workouts for All Ages

Join local fitness experts Kyle Taplin and Keith Carlisle for an educational talk on designing fitness programs for all ages. Learn the best exercises for children, teens, adults, and seniors, focusing on maintaining strength, flexibility, and long-term health. Whether you're starting fresh or refining your routine, gain valuable insights for lifelong fitness success.

Date: November 21st at 5:30- 6:30 pm
Location: Balance Health, 1709 61st Ave, Greeley
RSVP: 970-330-0333 or email office@balanceclinics.com

Don't miss this valuable opportunity to engage with experts and connect with fellow parents!